๐๐จ๐ซ๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง (๐๐๐ซ๐ฒ ๐๐ซ๐จ๐ฌ๐ฌ๐ฆ๐๐ง)
This is the third in a series of services on meditation. Gary will briefly review the meditation techniques that he previously shared. He will then discuss some long-term effects of regular meditation practice and identify a few problems that may arise and how to deal with them.